KidsHealth Quick read
Am I Depressed? (for Teens) (opens in a new tab, leaves TeenWell)
When a sad feeling lasts for a couple weeks or longer, or is affecting your daily life, it could be a sign of depression.
Read at KidsHealth
Lesson 4.3 of 5
Self-Harm & Suicide Prevention
Where do I turn when it feels like too much?
Start here
Shortest reads first.
KidsHealth Quick read
Suicide (for Teens) (opens in a new tab, leaves TeenWell)
We all feel overwhelmed by difficult emotions or situations sometimes. Here are the warning signs of suicide and ways to get help.
Read at KidsHealth
KidsHealth Quick read
I'm Thinking of Suicide. How Can I Get Help? (for Teens) (opens in a new tab, leaves TeenWell)
If you have been thinking about suicide, it is important to get help right away.
Read at KidsHealth
Go deeper
KidsHealth Quick read
Cutting & Self-Injury (for Teens) (opens in a new tab, leaves TeenWell)
It can be hard to understand, but people who self-injure sometimes do it because it actually makes them feel better. They are overflowing with emotions - like sadness, depression, or anger - that they have trouble expressing.
Read at KidsHealth
KidsHealth Quick read
How Can I Stop Cutting? (for Teens) (opens in a new tab, leaves TeenWell)
If you've been cutting and you want to stop, here are some approaches that might help you.
Read at KidsHealth
KidsHealth Quick read
My Friend Is Talking About Suicide. What Should I Do? (for Teens) (opens in a new tab, leaves TeenWell)
Have you heard that people who talk about suicide won't go through with it? That's not true. Read this article to learn some of the other warning signs that a person is considering suicide.
Read at KidsHealth
Talk to someone or find care
KidsHealth Article Quick read
How Can I Get Help in a Crisis? (for Teens) (opens in a new tab, leaves TeenWell)
If you’re dealing with a crisis, get help right away. Here's how to find people who will listen, talk with you, and help.
Read at KidsHealth
988 Lifeline Talk to someone Quick read
988 Lifeline (opens in a new tab, leaves TeenWell)
At the 988 Suicide & Crisis Lifeline, we understand that life’s challenges can sometimes be difficult. Whether you’re facing mental health struggles, emotional distress, alcohol or drug use concerns…
Read at 988 Lifeline
Crisis Text Line Chat Quick read
24/7 Free Confidential Mental Health Support (opens in a new tab, leaves TeenWell)
Text HOME to 741741 for free, 24/7 confidential crisis support in English & Spanish. Suicide hotline for anxiety, depression, bullying.
Read at Crisis Text Line
The Trevor Project Talk to someone Quick read
Get Help (opens in a new tab, leaves TeenWell)
Get immediate help 24/7/365. The Trevor Project's crisis counselors are just a text, chat, or phone call away. Completely confidential and free LGBTQ hotline.
Read at The Trevor Project
Lesson 3 of 5 in Mental & Emotional Health. TeenWell doesn't write health information. Every link above goes to the organization that does.