KidsHealth Quick read
Delayed Puberty (for Teens) (opens in a new tab, leaves TeenWell)
Concerned about growth or development? Puberty can be delayed for many reasons, but doctors can often help kids develop.
Read at KidsHealth
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236 resources from 35 organizations.
Reproductive & Sexual Health
Understanding Your Body
KidsHealth Quick read
Periods (for Teens) (opens in a new tab, leaves TeenWell)
See answers to some common questions about periods.
Read at KidsHealth
KidsHealth Quick read
Sexual Health (for Teens) (opens in a new tab, leaves TeenWell)
Get the facts about sexual health with articles on puberty, periods, birth control, infections, and much more.
Read at KidsHealth
KidsHealth Quick read
All About Periods (Menstruation) (for Teens) (opens in a new tab, leaves TeenWell)
Learn what periods are, when they start, and how they happen. Also, get tips about cramps, PMS, and period products.
Read at KidsHealth
KidsHealth Quick read
Puberty Basics (for Teens) (opens in a new tab, leaves TeenWell)
Voice cracking? Clothes don't fit? Puberty can be confusing, but learning about it doesn't have to be. Read about it.
Read at KidsHealth
AMAZE Video Quick read
Puberty for Boys: Top Signs of Puberty in Boys (opens in a new tab, leaves TeenWell)
This video explains signs of puberty in boys: When do boys hit puberty? What are the first signs of puberty in males? When does puberty end?
Read at AMAZE
AMAZE Video Quick read
Puberty in Girls: Top Signs - amaze (opens in a new tab, leaves TeenWell)
Puberty in girls can start between the ages of 8 and 14 years old. Regardless of age, everyone goes through it eventually.
Read at AMAZE
Advocates for Youth Quick read
the busybodies club- advocates for youth (opens in a new tab, leaves TeenWell)
Introducing The Busybodies Club: a national long-term campaign to educate young people on sexual health and reproductive rights topics. From your besties at Advocates for Youth comes the latest campaign to revamp, reshape, and relearn the sex ed you think you know. Introducing the busybodies club!
Read at Advocates for Youth
Planned Parenthood Quick read
Puberty In Females and Males | Get Facts and Info About Puberty (opens in a new tab, leaves TeenWell)
Your vulva and vagina are as unique parts of your body. When puberty begins, many changes will happen so it is important to know how your body functions.
Read at Planned Parenthood
Planned Parenthood Quick read
Signs Your Period Is Coming | Symptoms of Your First Period (opens in a new tab, leaves TeenWell)
Getting your period is a normal part of growing up. During your period, a little bit of blood comes out of your vagina for a few days.
Read at Planned Parenthood
Planned Parenthood Quick read
What Can I Expect When I Get My Period? | Facts & Info (opens in a new tab, leaves TeenWell)
It’s normal to be nervous about your first period. Knowing what’s normal can help prepare you. Everyone’s body is different, so periods are different too.
Read at Planned Parenthood
Planned Parenthood Quick read
Are My Vulva & Vagina Normal? | Facts About Female Anatomy (opens in a new tab, leaves TeenWell)
Your vulva & vagina are unique parts of your body. They are different for everyone, coming in many different shapes & sizes, so yours is completely normal.
Read at Planned Parenthood
Planned Parenthood Quick read
Are My Penis & Testicles Normal? | Facts About Male Anatomy (opens in a new tab, leaves TeenWell)
Everyone’s penis and testicles (balls) are different. During puberty, they get bigger. Don't worry about your penis size, because all sizes are normal.
Read at Planned Parenthood
Planned Parenthood Quick read
Are My Breasts Normal? | Facts About Women Anatomy (opens in a new tab, leaves TeenWell)
Breasts & nipples come in a variety of sizes, shapes & colors. During puberty, your breasts develop in size. Your breasts will change throughout your life.
Read at Planned Parenthood
Planned Parenthood Quick read
What Are Erections, Ejaculations & Wet Dreams? (opens in a new tab, leaves TeenWell)
Erections, ejaculation (cumming), and wet dreams are normal parts of puberty and sexual development for anyone with a penis.
Read at Planned Parenthood
Planned Parenthood Quick read
How to Talk to My Parents About My Sexual Health & My Body? (opens in a new tab, leaves TeenWell)
Puberty & becoming sexually curious can be confusing for a teen. Being comfortable discussing these topics with your parents can be tough, but it may help.
Read at Planned Parenthood
Planned Parenthood 5–10 min
Female & Male Reproductive Organs and Sexual Anatomy (opens in a new tab, leaves TeenWell)
Reproductive and sexual anatomy includes your genitals and reproductive organs. Everyone’s reproductive and sexual anatomy looks a little different.
Read at Planned Parenthood
Planned Parenthood 5–10 min
What is Menstruation? | Get Facts About Having Your Period (opens in a new tab, leaves TeenWell)
Menstruation — aka having your period — is when blood and tissue from your uterus comes out of your vagina. It usually happens once every month.
Read at Planned Parenthood
Planned Parenthood Quick read
Sexual Health Information For Teens | Sex Facts & Myths (opens in a new tab, leaves TeenWell)
Are you a teenager looking for tips, advice, and information on sex, relationships, your body, and more? You’ve come to the right place.
Read at Planned Parenthood
Young Women's Health Quick read
Health Guides – Center for Young Women's Health (opens in a new tab, leaves TeenWell)
Read at Young Women's Health
Young Women's Health Quick read
Menstrual Period: General Information – Center for Young Women's Health (opens in a new tab, leaves TeenWell)
Read at Young Women's Health
Young Men's Health Quick read
Health Guides – Young Men's Health (opens in a new tab, leaves TeenWell)
Read at Young Men's Health
Young Men's Health Quick read
Puberty (opens in a new tab, leaves TeenWell)
Have you noticed hair growing on your body where there was no hair before? Are you having trouble singing those high notes in music class that used to be easy? Maybe you've noticed the boys around you have started shaving, and you're wondering when you'll have to start. Well, you're not alone. Everyone goes through...
Read at Young Men's Health
Bedsider Quick read
Bedsider - Birth Control, Sexual Health & Relationships (opens in a new tab, leaves TeenWell)
Welcome to the free birth control support network. Find a doctor, find a birth control method, find a happier you in bed.
Read at Bedsider
Scarleteen 5–10 min
Welcome to Scarleteen | Scarleteen (opens in a new tab, leaves TeenWell)
Read at Scarleteen
Scarleteen 5–10 min
Bodies | Scarleteen (opens in a new tab, leaves TeenWell)
Bodies info for all. Anatomy, function and systems explainers, debunking, help navigating healthcare and more, all without arbitrary gender assignments.
Read at Scarleteen
Sex, Etc. Quick read
Stories (opens in a new tab, leaves TeenWell)
Teen-written stories about sexual health issues. Topics include birth control, HIV/AIDS & STDs, pregnancy, LGBTQ issues, abuse, relationships and sex.
Read at Sex, Etc.
OASH Women's Health 5–10 min
Menstrual Cycle | Office on Women's Health (opens in a new tab, leaves TeenWell)
Read at OASH Women's Health
Contraception & Pregnancy Prevention
KidsHealth Quick read
Abstinence (for Teens) (opens in a new tab, leaves TeenWell)
Abstinence is the only form of birth control that is 100% effective in preventing pregnancy. Abstinence also protects people against STDs.
Read at KidsHealth
KidsHealth Quick read
Birth Control (for Teens) (opens in a new tab, leaves TeenWell)
This section has information on the different ways to prevent pregnancy, as well as how to protect against STDs.
Read at KidsHealth
OASH Women's Health 5–10 min
Birth control methods | Office on Women's Health (opens in a new tab, leaves TeenWell)
Birth control (contraception) is any method, medicine, or device used to prevent pregnancy. Women can choose from many different types of birth control.
Read at OASH Women's Health
Guttmacher In depth
Minors’ Access to Contraceptive Services (opens in a new tab, leaves TeenWell)
“Nearly half of US states explicitly permit minors to access contraception without parental involvement, allowing minors to provide their own consent for this care.” Guttmacher
Read at Guttmacher
Planned Parenthood Quick read
How Teens Can Practice Safer Sex & Birth Control (opens in a new tab, leaves TeenWell)
Talking with your partner about preventing STDs and unplanned pregnancy is one of the most important things you can do to protect your sexual health.
Read at Planned Parenthood
Planned Parenthood Quick read
Birth Control Info For Teens | Does It Make You Gain Weight? (opens in a new tab, leaves TeenWell)
If you have vaginal sex and you don’t want to get pregnant, use birth control. Birth control can have other benefits, too (like helping with PMS and acne).
Read at Planned Parenthood
Planned Parenthood Quick read
What's the Best Kind of Birth Control For You? (opens in a new tab, leaves TeenWell)
If you have sex, using birth control + a condom is the best way to prevent pregnancy. Bonus: condoms help protect you from STDs, too!
Read at Planned Parenthood
Planned Parenthood Quick read
I'm Pregnant, Now What? | Pregnancy Options For Teens (opens in a new tab, leaves TeenWell)
A surprise pregnancy can be stressful and scary. You’re the only one who can decide what to do, but there are people who can give you info and support.
Read at Planned Parenthood
Planned Parenthood 5–10 min
Parental Consent & Notification Laws | Teen Abortion Laws (opens in a new tab, leaves TeenWell)
If you’re younger than 18, you might be able to get an abortion without telling anyone. The exact rules vary in different places.
Read at Planned Parenthood
Planned Parenthood Quick read
How Do I Talk to My Parents About Getting Birth Control? (opens in a new tab, leaves TeenWell)
Talking to parents about sex stuff might feel awkward. It can also be really helpful and bring you closer together. And it gets easier the more you do it.
Read at Planned Parenthood
Planned Parenthood 5–10 min
Birth Control Methods & Options | Types of Birth Control (opens in a new tab, leaves TeenWell)
Birth control is how to prevent pregnancy before it begins. There are lots of different methods and options that work really well and are easy to use.
Read at Planned Parenthood
Planned Parenthood 5–10 min
Birth Control Pills | The Pill | Contraceptive Pills (opens in a new tab, leaves TeenWell)
Birth control pills are a medicine with hormones that you take every day to prevent pregnancy. The pill is safe, affordable & effective when used correctly
Read at Planned Parenthood
Planned Parenthood Quick read
Condoms | How to Put On a Condom Video (opens in a new tab, leaves TeenWell)
Condoms are thin, stretchy pouches that you wear on your penis during sex. Condoms provide great protection from both pregnancy & STDs and are easy to use.
Read at Planned Parenthood
Planned Parenthood 5–10 min
IUD Birth Control | Info About Mirena & Paragard IUDs (opens in a new tab, leaves TeenWell)
An IUD is a tiny device that’s inserted in your uterus. It’s long-term, reversible, and one of the most effective birth control methods out there.
Read at Planned Parenthood
Planned Parenthood Quick read
Morning-After Pill | Emergency Contraception | Cost & Info (opens in a new tab, leaves TeenWell)
The morning-after pill is a very safe and effective emergency contraceptive that can be taken after unprotected sex to prevent pregnancy.
Read at Planned Parenthood
MedlinePlus 5–10 min
Teenage Pregnancy | Teen Pregnancy | MedlinePlus (opens in a new tab, leaves TeenWell)
Get the facts on teenage pregnancy - how common it is, prevention, and how teenage mothers can have a safe and healthy pregnancy.
Read at MedlinePlus
Bedsider Interactive Quick read
Birth Control Options & Types: Find What's Right for You – Bedsider (opens in a new tab, leaves TeenWell)
Explore 20+ types of birth control — from IUDs and the pill to the ring and patch. Compare methods side by side by effectiveness, privacy, and what fits your life. No judgment, just answers.
Read at Bedsider
Bedsider Quick read
Bedsider - Birth Control, Sexual Health & Relationships (opens in a new tab, leaves TeenWell)
Welcome to the free birth control support network. Find a doctor, find a birth control method, find a happier you in bed.
Read at Bedsider
Bedsider Quick read
Condoms | How to Use, Types & Effectiveness (opens in a new tab, leaves TeenWell)
Read at Bedsider
Bedsider Quick read
IUD Birth Control | Options, Costs, Benefits & Side Effects (opens in a new tab, leaves TeenWell)
Learn about Hormonal IUDs (ex: Mirena, Kyleena) and Non Hormonal IUDs (ex: Paragard), including information about IUD insertion, costs, side effects, and benefits.
Read at Bedsider
Bedsider Quick read
Birth Control Pills | Types, Cost, Side Effects & Benefits (opens in a new tab, leaves TeenWell)
Read at Bedsider
Bedsider Quick read
Birth Control Implant (Nexplanon) | Costs, Benefits & Side Effects (opens in a new tab, leaves TeenWell)
Read at Bedsider
Bedsider Quick read
Emergency Contraception | Types, Cost, Side Effects & Effectiveness (opens in a new tab, leaves TeenWell)
Read at Bedsider
Sex, Etc. Quick read
Stories (opens in a new tab, leaves TeenWell)
Teen-written stories about sexual health issues. Topics include birth control, HIV/AIDS & STDs, pregnancy, LGBTQ issues, abuse, relationships and sex.
Read at Sex, Etc.
Reproductive Safety
KidsHealth Quick read
Does My Mom Have to Be in the Room During My Gyn Exam? (for Teens) (opens in a new tab, leaves TeenWell)
It's up to you if your mom stays in the room with you during a gyn exam.
Read at KidsHealth
KidsHealth Quick read
Sexual Health (for Teens) (opens in a new tab, leaves TeenWell)
Get the facts about sexual health with articles on puberty, periods, birth control, infections, and much more.
Read at KidsHealth
KidsHealth Quick read
STDs & Other Infections (for Teens) (opens in a new tab, leaves TeenWell)
Information on STDs, including how they spread, and how they're diagnosed and treated.
Read at KidsHealth
Guttmacher In depth
Minors’ Access to STI Testing and Treatment (opens in a new tab, leaves TeenWell)
“All 50 states and Washington, DC allow minors to consent to sexually transmitted infection (STI) testing and treatment without parental consent.” Guttmacher
Read at Guttmacher
Advocates for Youth Quick read
the busybodies club- advocates for youth (opens in a new tab, leaves TeenWell)
Introducing The Busybodies Club: a national long-term campaign to educate young people on sexual health and reproductive rights topics. From your besties at Advocates for Youth comes the latest campaign to revamp, reshape, and relearn the sex ed you think you know. Introducing the busybodies club!
Read at Advocates for Youth
CDC Find care Quick read
Get Tested | CDC NPIN (opens in a new tab, leaves TeenWell)
Search for tests and vaccines near you including tests for HIV, STI, and hepatitis and vaccines for HPV and hepatitis.
Read at CDC
Planned Parenthood Quick read
How Teens Can Prevent STDs | Prevention & Testing Info (opens in a new tab, leaves TeenWell)
STDs are spread through all forms of sexual contact. STDs are common, and often don’t have symptoms. There are ways to prevent and treat STDs.
Read at Planned Parenthood
Planned Parenthood Quick read
I'm Pregnant, Now What? | Pregnancy Options For Teens (opens in a new tab, leaves TeenWell)
A surprise pregnancy can be stressful and scary. You’re the only one who can decide what to do, but there are people who can give you info and support.
Read at Planned Parenthood
Planned Parenthood Quick read
What happens at a sexual health check-up? (opens in a new tab, leaves TeenWell)
A sexual health check-up is no big deal.
Read at Planned Parenthood
Planned Parenthood Quick read
Condoms | How to Put On a Condom Video (opens in a new tab, leaves TeenWell)
Condoms are thin, stretchy pouches that you wear on your penis during sex. Condoms provide great protection from both pregnancy & STDs and are easy to use.
Read at Planned Parenthood
Planned Parenthood 5–10 min
What Are STDs? | Sexually Transmitted Diseases Information (opens in a new tab, leaves TeenWell)
STDs are infections that are transmitted during vaginal, anal, and oral sex. They are very common and many people who have them don’t show any symptoms.
Read at Planned Parenthood
Bedsider Quick read
Condoms | How to Use, Types & Effectiveness (opens in a new tab, leaves TeenWell)
Read at Bedsider
CDC 5–10 min
About Sexually Transmitted Infections (STIs) (opens in a new tab, leaves TeenWell)
What are STIs? How are they different from STDs? How are they transmitted?
Read at CDC
CDC 5–10 min
How to Prevent STIs (opens in a new tab, leaves TeenWell)
How to prevent sexually transmitted infections (STIs).
Read at CDC
Scarleteen 5–10 min
Sexual Health | Scarleteen (opens in a new tab, leaves TeenWell)
Menstruation, infections and health conditions, birth control, abortion, vaccinations, safer sex and other preventative sexual health practices.
Read at Scarleteen
Sex, Etc. Quick read
Stories (opens in a new tab, leaves TeenWell)
Teen-written stories about sexual health issues. Topics include birth control, HIV/AIDS & STDs, pregnancy, LGBTQ issues, abuse, relationships and sex.
Read at Sex, Etc.
Consent & Communication
KidsHealth Quick read
Talking With Your Partner About Sex (for Teens) (opens in a new tab, leaves TeenWell)
Find out why it's important to talk about sex with your partner and how to have that conversation.
Read at KidsHealth
KidsHealth Quick read
Sexual Violence and Rape: What You Need to Know (for Teens) (opens in a new tab, leaves TeenWell)
Sexual violence is unwanted sexual behavior that is forced on someone. It can take many forms, including rape. Sexual violence and rape are never OK. Find out what to do and how to get help if you need it.
Read at KidsHealth
KidsHealth Quick read
Sexual Violence and Rape: How to Help a Friend (for Teens) (opens in a new tab, leaves TeenWell)
If a friend confides they have been raped, sexually abused, or assaulted, your support can mean a lot.
Read at KidsHealth
KidsHealth Quick read
Abstinence (for Teens) (opens in a new tab, leaves TeenWell)
Abstinence is the only form of birth control that is 100% effective in preventing pregnancy. Abstinence also protects people against STDs.
Read at KidsHealth
AMAZE Video Quick read
Consent and Communication| AMAZEORG (opens in a new tab, leaves TeenWell)
You don't have to do any behavior that makes you feel uncomfortable. Watch our video to learn more about consent and communication.
Read at AMAZE
AMAZE Video Quick read
Saying Yes or No: What Is Consent? (opens in a new tab, leaves TeenWell)
You don't have to do anything sexual that makes you feel uncomfortable. Watch our video to learn more about sexual consent.
Read at AMAZE
Planned Parenthood Quick read
Rape and Sexual Consent | Information For Teens (opens in a new tab, leaves TeenWell)
Sexual consent is saying "yes" under your own free will to participate in any type of sexual activity. If it isn't consensual, it's sexual assault, or rape
Read at Planned Parenthood
Planned Parenthood 5–10 min
What Is Sexual Consent? | Facts About Rape & Sexual Assault (opens in a new tab, leaves TeenWell)
Consent means actively agreeing to be sexual with someone and lets them know that sex is wanted. Sexual activity without consent is rape or sexual assault
Read at Planned Parenthood
Planned Parenthood Quick read
Saying "No" to Sex | Tips & Advice For Saying "No" (opens in a new tab, leaves TeenWell)
It can be hard to tell someone that you don’t want to have sex. Talking about what you do and don’t want to do sexually is important for a relationship.
Read at Planned Parenthood
Planned Parenthood Quick read
How Teens Can Talk With Their Partners About Sex (opens in a new tab, leaves TeenWell)
Talking about sex doesn’t have to be a big deal. And it gets easier with practice. Being honest and clear with your partner is very important.
Read at Planned Parenthood
Planned Parenthood Quick read
How Teens Can Practice Safer Sex & Birth Control (opens in a new tab, leaves TeenWell)
Talking with your partner about preventing STDs and unplanned pregnancy is one of the most important things you can do to protect your sexual health.
Read at Planned Parenthood
Planned Parenthood Quick read
How to Know If I Am Ready For Sex (opens in a new tab, leaves TeenWell)
Deciding if you’re ready to have sex is a big decision that’s very personal. It's important to think it through and wait until you're sure you're ready.
Read at Planned Parenthood
Planned Parenthood Quick read
Sexual Assault, Abuse & Rape | How to Get Help (opens in a new tab, leaves TeenWell)
If you don’t consent to sex & someone forces you to do something sexual, this is sexual assault, or rape. Someone hurting you like this is never your fault
Read at Planned Parenthood
Planned Parenthood Quick read
Sexual Health Information For Teens | Sex Facts & Myths (opens in a new tab, leaves TeenWell)
Are you a teenager looking for tips, advice, and information on sex, relationships, your body, and more? You’ve come to the right place.
Read at Planned Parenthood
Scarleteen 5–10 min
Welcome to Scarleteen | Scarleteen (opens in a new tab, leaves TeenWell)
Read at Scarleteen
Scarleteen 5–10 min
Abuse | Scarleteen (opens in a new tab, leaves TeenWell)
What is abuse and what kinds of abuse are there? Information on abuse including help identifying it, prevention, avoiding it and getting out, and healing.
Read at Scarleteen
Scarleteen 5–10 min
Relationships | Scarleteen (opens in a new tab, leaves TeenWell)
Friendships, romantic and sexual relationships, relationships at work, at home, or at school. Dating, breakups, conflicts, red flags and communication.
Read at Scarleteen
RAINN Talk to someone Quick read
National Sexual Assault Hotline (opens in a new tab, leaves TeenWell)
Since 1994, RAINN’s victim service programs have helped over 5 million survivors of sexual violence and their loved ones with support and resources that promote healing, hope, and courage.
Read at RAINN
RAINN Chat Quick read
Youth HelpRoom - RAINN (opens in a new tab, leaves TeenWell)
Join the Youth HelpRoom’s next guided conversation for 14 to 24-year-old survivors of sexual violence. These moderated group chats are safe online spaces for learning and healing alongside peers who understand.
Read at RAINN
RAINN 5–10 min
Prevention Tips for Students (opens in a new tab, leaves TeenWell)
Students can play an important role in stopping sexual abuse and assault. Become an informed advocate for prevention, healing, and justice.
Read at RAINN
Substance Use & Awareness
Vaping, Nicotine & Cannabis
KidsHealth Quick read
Tobacco (for Teens) (opens in a new tab, leaves TeenWell)
Get the facts on smoking, vaping, and other tobacco use here.
Read at KidsHealth
KidsHealth Quick read
Smoking (for Teens) (opens in a new tab, leaves TeenWell)
Smoking is on the decline, but some people are still lighting up. Why? The answer is addiction. Find out more in this article for teens.
Read at KidsHealth
KidsHealth Quick read
How Can I Quit Smoking? (for Teens) (opens in a new tab, leaves TeenWell)
Nearly 1 in 5 deaths in the United States is related to tobacco. Are you ready to kick the habit?
Read at KidsHealth
NIDA 5–10 min
Vaping Devices (Electronic Cigarettes) DrugFacts | National Institute on Drug Abuse (opens in a new tab, leaves TeenWell)
A plain-language research summary that describes how e-cigarettes work, how safe they are compared to traditional cigarettes, and if they can help with smoking cessation.
Read at NIDA
NIDA In depth
Cannabis (Marijuana) | National Institute on Drug Abuse (opens in a new tab, leaves TeenWell)
Learn more about NIDA’s research on the health effects of cannabis.
Read at NIDA
NIDA In depth
The Adolescent Brain and Substance Use | National Institute on Drug Abuse (opens in a new tab, leaves TeenWell)
Learn about NIDA’s research on how substance use and other factors may affect an adolescent’s developing brain.
Read at NIDA
NIDA In depth
Preface | National Institute on Drug Abuse (opens in a new tab, leaves TeenWell)
How Science Has Revolutionized the Understanding of Drug Addiction
Read at NIDA
NIDA 5–10 min
Tobacco/Nicotine and Vaping | National Institute on Drug Abuse (opens in a new tab, leaves TeenWell)
Tobacco and vaping devices contain nicotine, an ingredient that can lead to addiction.
Read at NIDA
SAMHSA Find care Quick read
FindTreatment.gov (opens in a new tab, leaves TeenWell)
Find state-licensed treatment near you for addiction and substance use disorder.
Read at SAMHSA
Truth Initiative Interactive Quick read
QUIT NICOTINE WITH EX PROGRAM (opens in a new tab, leaves TeenWell)
Read at Truth Initiative
Truth Initiative 5–10 min
Youth vaping, smoking & nicotine use (opens in a new tab, leaves TeenWell)
Read at Truth Initiative
Truth Initiative 5–10 min
Mental Health and Nicotine Resources (opens in a new tab, leaves TeenWell)
Two health crises among youth — a mental health crisis and a vaping epidemic — pose increasing threats to a generation of young people.
Read at Truth Initiative
Alcohol Safety
KidsHealth Quick read
Alcohol (for Teens) (opens in a new tab, leaves TeenWell)
Deciding whether to drink is a personal decision that we each eventually have to make. Get the facts about alcohol.
Read at KidsHealth
KidsHealth Quick read
Binge Drinking (for Teens) (opens in a new tab, leaves TeenWell)
The definition of binge drinking in the United States is the consumption of five or more drinks in a row by men – or four or more drinks in a row by women – at least once in the previous two weeks. Surprised? Find out more.
Read at KidsHealth
KidsHealth Quick read
Alcohol (for Teens) (opens in a new tab, leaves TeenWell)
What if a friend or family member has a drinking problem? What if you think you might? Get advice here.
Read at KidsHealth
NIDA In depth
The Adolescent Brain and Substance Use | National Institute on Drug Abuse (opens in a new tab, leaves TeenWell)
Learn about NIDA’s research on how substance use and other factors may affect an adolescent’s developing brain.
Read at NIDA
NIDA 5–10 min
Alcohol | National Institute on Drug Abuse (opens in a new tab, leaves TeenWell)
Alcohol is among the most used drugs, plays a large role in many societies and cultures around the world, and greatly impacts public health.
Read at NIDA
NIAAA In depth
Get the Facts About Underage Drinking | National Institute on Alcohol Abuse and Alcoholism (NIAAA) (opens in a new tab, leaves TeenWell)
Underage drinking is a serious public health problem in the United States. Alcohol is the most widely used substance of abuse among America’s youth, and drinking by young people poses enormous health and safety risks.
Read at NIAAA
Poison Control Talk to someone Quick read
Poison Control | Your trusted resource (opens in a new tab, leaves TeenWell)
Use webPOISONCONTROL to get free expert help for a possible poisoning ONLINE from Poison Control, or CALL your poison center. To get help online, click “Get help online” to use webPOISONCONTROL in your browser.
Read at Poison Control
SAMHSA Find care Quick read
FindTreatment.gov (opens in a new tab, leaves TeenWell)
Find state-licensed treatment near you for addiction and substance use disorder.
Read at SAMHSA
Opioids & Overdose Awareness
KidsHealth Quick read
Taking Prescription Opioid Pain Medicines Safely (for Teens) (opens in a new tab, leaves TeenWell)
Opioids are very good at controlling pain, but there are risks to taking them. If you've been prescribed a medicine that contains an opioid, find out how to use it safely.
Read at KidsHealth
KidsHealth Quick read
Prescription Drug Abuse (for Teens) (opens in a new tab, leaves TeenWell)
Like all drug abuse, using prescription drugs for the wrong reasons has serious risks for a person's health.
Read at KidsHealth
KidsHealth Article Quick read
Getting Help (for Teens) (opens in a new tab, leaves TeenWell)
Where can people get help for an addiction problem? Find out here.
Read at KidsHealth
NIDA 5–10 min
Fentanyl | National Institute on Drug Abuse (opens in a new tab, leaves TeenWell)
Fentanyl is a powerful synthetic opioid analgesic that is similar to morphine but is 50 to 100 times more potent. It is a Schedule II prescription drug, and it is typically used to treat patients with severe pain or to manage pain after surgery.
Read at NIDA
NIDA 5–10 min
Prescription Medicines | National Institute on Drug Abuse (opens in a new tab, leaves TeenWell)
When used as prescribed by a doctor, prescription medicines can be helpful in treating many illnesses. But when these medicines are misused, they can have serious consequences.
Read at NIDA
Poison Control Talk to someone Quick read
Poison Control | Your trusted resource (opens in a new tab, leaves TeenWell)
Use webPOISONCONTROL to get free expert help for a possible poisoning ONLINE from Poison Control, or CALL your poison center. To get help online, click “Get help online” to use webPOISONCONTROL in your browser.
Read at Poison Control
SAMHSA Find care Quick read
FindTreatment.gov (opens in a new tab, leaves TeenWell)
Find state-licensed treatment near you for addiction and substance use disorder.
Read at SAMHSA
Decision-Making & Peer Pressure
KidsHealth Quick read
What to Know About Drugs (for Teens) (opens in a new tab, leaves TeenWell)
While the temptation and access to drugs may be easy, it's not worth it. Read about the facts and dangers of drugs.
Read at KidsHealth
KidsHealth Article Quick read
Getting Help (for Teens) (opens in a new tab, leaves TeenWell)
Where can people get help for an addiction problem? Find out here.
Read at KidsHealth
KidsHealth Quick read
Coping When a Parent Has an Alcohol or Drug Problem (for Teens) (opens in a new tab, leaves TeenWell)
Alcoholism causes anguish not only for the person who drinks, but for everyone who is involved with that person. But there are things you can do to help cope with the problems alcoholism creates in families.
Read at KidsHealth
SAMHSA Talk to someone Quick read
National Helpline for Mental Health, Drug, Alcohol Issues (opens in a new tab, leaves TeenWell)
SAMHSA’s National Helpline is a free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders.
Read at SAMHSA
Planned Parenthood Quick read
Saying "No" to Sex | Tips & Advice For Saying "No" (opens in a new tab, leaves TeenWell)
It can be hard to tell someone that you don’t want to have sex. Talking about what you do and don’t want to do sexually is important for a relationship.
Read at Planned Parenthood
MedlinePlus 5–10 min
Anabolic Steroids: MedlinePlus (opens in a new tab, leaves TeenWell)
Thinking about using anabolic steroids to build muscles or improve your athletic performance? Think again. Misusing them is not legal or safe. It can cause long-term health problems.
Read at MedlinePlus
StopBullying.gov Quick read
What Teens Can Do (opens in a new tab, leaves TeenWell)
Learn what teens can do when they encounter common types of bullying at school and online.
Read at StopBullying.gov
NIDA In depth
The Adolescent Brain and Substance Use | National Institute on Drug Abuse (opens in a new tab, leaves TeenWell)
Learn about NIDA’s research on how substance use and other factors may affect an adolescent’s developing brain.
Read at NIDA
NIDA In depth
Preface | National Institute on Drug Abuse (opens in a new tab, leaves TeenWell)
How Science Has Revolutionized the Understanding of Drug Addiction
Read at NIDA
NIDA 5–10 min
Anabolic Steroids and Other Appearance and Performance Enhancing Drugs (APEDs) | National Institute on Drug Abuse (opens in a new tab, leaves TeenWell)
Anabolic steroids are synthetic variations of the male sex hormone testosterone. The proper term for these compounds is anabolic-androgenic steroids.
Read at NIDA
NIDA 5–10 min
Words Matter: Preferred Language for Talking About Addiction | National Institute on Drug Abuse (opens in a new tab, leaves TeenWell)
Learn what stigma is, how it affects people with SUD, and how you can help make a change.
Read at NIDA
Healthy Relationships
What Makes a Relationship Healthy?
KidsHealth Quick read
Am I in a Healthy Relationship? (for Teens) (opens in a new tab, leaves TeenWell)
All relationships go through good times and bad times, so it’s not always easy to tell if things are healthy or unhealthy. Here’s what to look for.
Read at KidsHealth
KidsHealth Quick read
Build Good Relationships (for Teens) (opens in a new tab, leaves TeenWell)
The ability to maintain good relationships helps us in school, work, and all aspects of life. Find out why, and get tips on building skills like compassion and being able to understand others.
Read at KidsHealth
KidsHealth Quick read
Relationships (for Teens) (opens in a new tab, leaves TeenWell)
Like friendships, relationships require give and take. This section has information on what makes a healthy relationship.
Read at KidsHealth
AMAZE Video Quick read
Consent and Communication| AMAZEORG (opens in a new tab, leaves TeenWell)
You don't have to do any behavior that makes you feel uncomfortable. Watch our video to learn more about consent and communication.
Read at AMAZE
Planned Parenthood Quick read
How Teens Can Talk With Their Partners About Sex (opens in a new tab, leaves TeenWell)
Talking about sex doesn’t have to be a big deal. And it gets easier with practice. Being honest and clear with your partner is very important.
Read at Planned Parenthood
Planned Parenthood Quick read
Healthy Relationships For Teens | Tips & Advice to Help You (opens in a new tab, leaves TeenWell)
The keys to a healthy relationship are respect, honesty, trust, equality, and good communication.
Read at Planned Parenthood
Planned Parenthood 5–10 min
How to Have a Good Relationship (opens in a new tab, leaves TeenWell)
Connecting with someone romantically can be amazing, but it takes work. Here's some advice & tips on how to have a good & healthy relationship.
Read at Planned Parenthood
Planned Parenthood Quick read
Cheating & Breakups | What to Do When Your Relationship Ends (opens in a new tab, leaves TeenWell)
Breakups suck, but they’re a part of life. Relationships only work when both people are happy in them. Just know time heals all wounds.
Read at Planned Parenthood
love is respect Talk to someone Quick read
Get help (opens in a new tab, leaves TeenWell)
Get relationship help 24/7/365: confidential support for young adults & their loved ones related to healthy relationships & dating abuse.
Read at love is respect
The Hotline Quick read
Warning Signs of Abuse (opens in a new tab, leaves TeenWell)
Domestic abuse warning signs: Even one or two of these behaviors in a relationship is a red flag that abuse may be present.
Read at The Hotline
Scarleteen 5–10 min
Welcome to Scarleteen | Scarleteen (opens in a new tab, leaves TeenWell)
Read at Scarleteen
Scarleteen 5–10 min
Relationships | Scarleteen (opens in a new tab, leaves TeenWell)
Friendships, romantic and sexual relationships, relationships at work, at home, or at school. Dating, breakups, conflicts, red flags and communication.
Read at Scarleteen
Digital Safety & Social Media
KidsHealth Quick read
Cyberbullying (for Teens) (opens in a new tab, leaves TeenWell)
Using technology to bully is a problem that's on the rise. The good news is awareness of how to prevent cyberbullying is growing even faster. See our tips on what to do.
Read at KidsHealth
Planned Parenthood Quick read
Sexting | Facts, Information and Advice On the Consequences (opens in a new tab, leaves TeenWell)
Sexting — or using your phone to send sexual pictures, videos, or texts — may seem like no big deal. Before you hit send though, consider the consequences.
Read at Planned Parenthood
Planned Parenthood Quick read
Online Privacy | Staying Safe From Internet Predators (opens in a new tab, leaves TeenWell)
Everybody uses the & and social media to find information and stay connected with people. But there are risks involved & protecting yourself is important.
Read at Planned Parenthood
Planned Parenthood Quick read
How Teens Can Prevent & Fight Homophobia & Bullying (opens in a new tab, leaves TeenWell)
Bullying is when someone harms, threatens, or intimidates someone else on purpose. Being bullied can make you feel hurt, confused, scared, and alone.
Read at Planned Parenthood
Planned Parenthood Quick read
Bullying On Social Media | What To Do If You're Bullied (opens in a new tab, leaves TeenWell)
Bullying on social media is just as harmful as other bullying. That’s because it’s hard to get away from and it can reach people anytime and anywhere.
Read at Planned Parenthood
MedlinePlus 5–10 min
Bullying and Cyberbullying: MedlinePlus (opens in a new tab, leaves TeenWell)
Bullying is when a person or group repeatedly harms someone on purpose. Cyberbullying is bullying that happens through text messages or online. Both can cause lasting harm. Learn the signs of bullying, and how to help a child who is being bullied.
Read at MedlinePlus
NCMEC Interactive Quick read
Take It Down (opens in a new tab, leaves TeenWell)
This service is one step you can take to help remove online nude, partially nude, or sexually explicit photos and videos taken before you were 18.
Read at NCMEC
Common Sense 5–10 min
What Teens Really Think About Their Social Media Lives (opens in a new tab, leaves TeenWell)
In our latest research, teens dish on everything from cyberbullying to digital distraction and share good news about how social media makes them feel. Advice from Common Sense Media editors.
Read at Common Sense
Common Sense 5–10 min
Does social media cause depression? (opens in a new tab, leaves TeenWell)
Does social media cause depression? - Learn more and get Common Sense Media's research-backed tips.
Read at Common Sense
StopBullying.gov Quick read
What Teens Can Do (opens in a new tab, leaves TeenWell)
Learn what teens can do when they encounter common types of bullying at school and online.
Read at StopBullying.gov
StopBullying.gov 5–10 min
What Is Cyberbullying (opens in a new tab, leaves TeenWell)
Cyberbullying is bullying that takes place over digital devices like cell phones, computers, and tablets.
Read at StopBullying.gov
StopBullying.gov Quick read
Report Cyberbullying (opens in a new tab, leaves TeenWell)
Steps to take for documenting and reporting cyberbullying.
Read at StopBullying.gov
Recognizing Manipulation & Abuse
KidsHealth Quick read
Abusive Relationships (for Teens) (opens in a new tab, leaves TeenWell)
Abuse has no place in love. Read this article to find out how to recognize the signs of abuse and how you can get help.
Read at KidsHealth
KidsHealth Article Quick read
Abuse: What if I Need Help Right Now? (for Teens) (opens in a new tab, leaves TeenWell)
If you are going through abuse, or if you know someone who is, find out what to do.
Read at KidsHealth
KidsHealth Quick read
Abuse: What You Need to Know (for Teens) (opens in a new tab, leaves TeenWell)
Abuse means treating another person with violence, cruelty, harm, or force. It's never OK, and it's not the fault of the person who is being abused. Tell an adult you trust or call a helpline.
Read at KidsHealth
KidsHealth Quick read
Sexual Violence and Rape: What You Need to Know (for Teens) (opens in a new tab, leaves TeenWell)
Sexual violence is unwanted sexual behavior that is forced on someone. It can take many forms, including rape. Sexual violence and rape are never OK. Find out what to do and how to get help if you need it.
Read at KidsHealth
OASH Women's Health 5–10 min
Abuse, trauma, and mental health | Office on Women's Health (opens in a new tab, leaves TeenWell)
Abuse, whether physical, emotional, verbal, or sexual, can have long-term effects on your mental health. Trauma can affect how you feel about yourself
Read at OASH Women's Health
Advocates for Youth 5–10 min
Know Your IX - Advocates for Youth (opens in a new tab, leaves TeenWell)
Know Your IX empowers students to end gender-based and sexual violence in schools. Learn about your rights under Title IX and join our efforts to stop sexual violence.
Read at Advocates for Youth
Planned Parenthood Quick read
Sexual Assault, Abuse & Rape | How to Get Help (opens in a new tab, leaves TeenWell)
If you don’t consent to sex & someone forces you to do something sexual, this is sexual assault, or rape. Someone hurting you like this is never your fault
Read at Planned Parenthood
Planned Parenthood Quick read
Teens In Abusive Relationships | Find Out How to Get Help (opens in a new tab, leaves TeenWell)
Abusive relationships are a serious problem that can lead to dating violence. If you, or someone you know, is an abusive relationship, seek help.
Read at Planned Parenthood
love is respect Talk to someone Quick read
Get help (opens in a new tab, leaves TeenWell)
Get relationship help 24/7/365: confidential support for young adults & their loved ones related to healthy relationships & dating abuse.
Read at love is respect
The Hotline 5–10 min
Types of Abuse (opens in a new tab, leaves TeenWell)
Recognizing the different types of abuse can help you understand what you are experiencing or share information with a loved one.
Read at The Hotline
The Hotline 5–10 min
Understand Relationship Abuse (opens in a new tab, leaves TeenWell)
Understand relationship abuse: Domestic violence is a pattern of behaviors to maintain power & control in an intimate relationship.
Read at The Hotline
The Hotline Quick read
Warning Signs of Abuse (opens in a new tab, leaves TeenWell)
Domestic abuse warning signs: Even one or two of these behaviors in a relationship is a red flag that abuse may be present.
Read at The Hotline
The Hotline 5–10 min
Power and Control (opens in a new tab, leaves TeenWell)
Power and Control Wheel: A useful lens for examining domestic violence, these are tactics an abusive partner may use in a relationship.
Read at The Hotline
The Hotline Talk to someone Quick read
Get Help (opens in a new tab, leaves TeenWell)
If you're experiencing abuse, you can get help with just a call or chat. Our trained advocates offer free, confidential support 24/7.
Read at The Hotline
Scarleteen 5–10 min
Abuse | Scarleteen (opens in a new tab, leaves TeenWell)
What is abuse and what kinds of abuse are there? Information on abuse including help identifying it, prevention, avoiding it and getting out, and healing.
Read at Scarleteen
RAINN Talk to someone Quick read
National Sexual Assault Hotline (opens in a new tab, leaves TeenWell)
Since 1994, RAINN’s victim service programs have helped over 5 million survivors of sexual violence and their loved ones with support and resources that promote healing, hope, and courage.
Read at RAINN
Mental Health, Stress & Support
KidsHealth Quick read
I'm Thinking of Suicide. How Can I Get Help? (for Teens) (opens in a new tab, leaves TeenWell)
If you have been thinking about suicide, it is important to get help right away.
Read at KidsHealth
KidsHealth Quick read
Relationships (for Teens) (opens in a new tab, leaves TeenWell)
Like friendships, relationships require give and take. This section has information on what makes a healthy relationship.
Read at KidsHealth
KidsHealth Quick read
How Can I Help a Friend Who Is Depressed? (for Teens) (opens in a new tab, leaves TeenWell)
Depression can make it hard for someone to see a better future. Here's how to help a friend who's depressed.
Read at KidsHealth
KidsHealth Quick read
My Friend Is Talking About Suicide. What Should I Do? (for Teens) (opens in a new tab, leaves TeenWell)
Have you heard that people who talk about suicide won't go through with it? That's not true. Read this article to learn some of the other warning signs that a person is considering suicide.
Read at KidsHealth
KidsHealth Quick read
School Counselors (for Teens) (opens in a new tab, leaves TeenWell)
School counselors can give you all sorts of tips and support on solving problems and making good decisions. Find out all the ways counselors can help students.
Read at KidsHealth
KidsHealth Quick read
Sexual Violence and Rape: How to Help a Friend (for Teens) (opens in a new tab, leaves TeenWell)
If a friend confides they have been raped, sexually abused, or assaulted, your support can mean a lot.
Read at KidsHealth
KidsHealth Quick read
Coping When a Parent Has an Alcohol or Drug Problem (for Teens) (opens in a new tab, leaves TeenWell)
Alcoholism causes anguish not only for the person who drinks, but for everyone who is involved with that person. But there are things you can do to help cope with the problems alcoholism creates in families.
Read at KidsHealth
Teen Line Talk to someone Quick read
Teen Line Crisis Support | Free & Confidential Hotline (opens in a new tab, leaves TeenWell)
Get immediate help with Teen Line's hotline support. Call, text, email, or join the discussion board to connect with peers and access mental health care.
Read at Teen Line
Teen Line Chat Quick read
Email Teen Line | Get Support from Didi Hirsch (opens in a new tab, leaves TeenWell)
Email Teen Line for peer support from teens who understand. Share what's on your mind and get help with whatever you're going through. We're here.
Read at Teen Line
Planned Parenthood Quick read
Cheating & Breakups | What to Do When Your Relationship Ends (opens in a new tab, leaves TeenWell)
Breakups suck, but they’re a part of life. Relationships only work when both people are happy in them. Just know time heals all wounds.
Read at Planned Parenthood
Planned Parenthood Quick read
How Teens Can Prevent & Fight Homophobia & Bullying (opens in a new tab, leaves TeenWell)
Bullying is when someone harms, threatens, or intimidates someone else on purpose. Being bullied can make you feel hurt, confused, scared, and alone.
Read at Planned Parenthood
StopBullying.gov Quick read
Get Help Now (opens in a new tab, leaves TeenWell)
If you have done everything you can to resolve the situation and nothing has worked, or someone is in immediate danger, there are ways to get help. Find out more at StopBullying.gov.
Read at StopBullying.gov
JED Quick read
Seize the Awkward | Talk With A Friend About Mental Health (opens in a new tab, leaves TeenWell)
Having a conversation about mental health might be uncomfortable, but it can make all the difference. Check out these tools – from conversation guides to tips –that can help you help those in need. Created by the Ad Council with NAMI and the American Foundation for Suicide Prevention.
Read at JED
RAINN Chat Quick read
Youth HelpRoom - RAINN (opens in a new tab, leaves TeenWell)
Join the Youth HelpRoom’s next guided conversation for 14 to 24-year-old survivors of sexual violence. These moderated group chats are safe online spaces for learning and healing alongside peers who understand.
Read at RAINN
NIDA 5–10 min
Words Matter: Preferred Language for Talking About Addiction | National Institute on Drug Abuse (opens in a new tab, leaves TeenWell)
Learn what stigma is, how it affects people with SUD, and how you can help make a change.
Read at NIDA
Mental & Emotional Health
Anxiety, Depression & Mood
KidsHealth Quick read
Anxiety (for Teens) (opens in a new tab, leaves TeenWell)
Anxiety is a natural part of life, and most of us experience it from time to time. Find out about normal anxiety and learn when anxiety can develop into a problem for some people.
Read at KidsHealth
KidsHealth Quick read
5 Ways to Cope With Anxiety (for Teens) (opens in a new tab, leaves TeenWell)
Everyone feels worried or nervous at times. Here are 5 tips for teens to help manage anxiety.
Read at KidsHealth
KidsHealth Quick read
Depression: What You Need to Know (for Teens) (opens in a new tab, leaves TeenWell)
Depression is very common. For information about depression and feeling better, read this article for teens.
Read at KidsHealth
KidsHealth Quick read
5 Ways to Help Yourself Through Depression (for Teens) (opens in a new tab, leaves TeenWell)
It's important to take action against depression - it doesn't just go away on its own. In addition to getting professional help, here are 5 ways to feel better.
Read at KidsHealth
KidsHealth Quick read
Am I Depressed? (for Teens) (opens in a new tab, leaves TeenWell)
When a sad feeling lasts for a couple weeks or longer, or is affecting your daily life, it could be a sign of depression.
Read at KidsHealth
KidsHealth Quick read
How Can I Help a Friend Who Is Depressed? (for Teens) (opens in a new tab, leaves TeenWell)
Depression can make it hard for someone to see a better future. Here's how to help a friend who's depressed.
Read at KidsHealth
OASH Women's Health 5–10 min
Anxiety disorders | Office on Women's Health (opens in a new tab, leaves TeenWell)
Anxiety is a normal response to stress. But when it becomes hard to control and affects your day-to-day life, it can be disabling.
Read at OASH Women's Health
OASH Women's Health 5–10 min
Depression | Office on Women's Health (opens in a new tab, leaves TeenWell)
Depression is a serious mental health condition. In the past year, women were almost twice as likely as men to have symptoms of depression.
Read at OASH Women's Health
OASH Women's Health 5–10 min
Abuse, trauma, and mental health | Office on Women's Health (opens in a new tab, leaves TeenWell)
Abuse, whether physical, emotional, verbal, or sexual, can have long-term effects on your mental health. Trauma can affect how you feel about yourself
Read at OASH Women's Health
NAMI 5–10 min
Types of Conditions | NAMI (opens in a new tab, leaves TeenWell)
A mental illness is a condition that affects a person's thinking, feeling, behavior or mood. These conditions deeply impact day-to-day living and may also affect the ability to relate to others.
Read at NAMI
988 Lifeline Talk to someone Quick read
988 Lifeline (opens in a new tab, leaves TeenWell)
At the 988 Suicide & Crisis Lifeline, we understand that life’s challenges can sometimes be difficult. Whether you’re facing mental health struggles, emotional distress, alcohol or drug use concerns…
Read at 988 Lifeline
MedlinePlus 5–10 min
Anxiety: MedlinePlus (opens in a new tab, leaves TeenWell)
It's normal to be anxious at times. It may be time to get help if anxiety attack is severe or when anxiety doesn't stop. Learn about anxiety disorders.
Read at MedlinePlus
MedlinePlus 5–10 min
Depression: MedlinePlus (opens in a new tab, leaves TeenWell)
Depression is a serious medical illness. It affects almost 7 percent of U.S. adults. It causes feelings of sadness, hopelessness, and frustration that do not go away. Learn about treatments.
Read at MedlinePlus
MedlinePlus 5–10 min
Teen Mental Health: MedlinePlus (opens in a new tab, leaves TeenWell)
Being a teenager can be stressful, and some teens will struggle with their mental health. But help is available. Learn the warning signs and when to get help.
Read at MedlinePlus
Young Women's Health Quick read
Emotional Health – Center for Young Women's Health (opens in a new tab, leaves TeenWell)
Read at Young Women's Health
Young Men's Health Quick read
Emotional Health (opens in a new tab, leaves TeenWell)
On this page: Health Guides Ask Us Questions Quizzes Parents' Guides Health Guides Ask Us Questions Quizzes Parents' Guides
Read at Young Men's Health
Common Sense 5–10 min
Does social media cause depression? (opens in a new tab, leaves TeenWell)
Does social media cause depression? - Learn more and get Common Sense Media's research-backed tips.
Read at Common Sense
Stress, Sleep & Burnout
KidsHealth Quick read
Sleep (for Teens) (opens in a new tab, leaves TeenWell)
See answers to some common questions about sleep.
Read at KidsHealth
KidsHealth Quick read
5 Ways to Cope With Anxiety (for Teens) (opens in a new tab, leaves TeenWell)
Everyone feels worried or nervous at times. Here are 5 tips for teens to help manage anxiety.
Read at KidsHealth
KidsHealth Quick read
Stress & Coping (Topic Center) (for Teens) (opens in a new tab, leaves TeenWell)
Everyone feels stressed out at times. This page for teens has tips to help you build resilience and cope with stressful times.
Read at KidsHealth
KidsHealth Quick read
Mindfulness (for Teens) (opens in a new tab, leaves TeenWell)
Mindfulness helps people do their best at things, whether that's focusing on a task or getting along with others. This article for teens has details on practicing mindfulness so you can make it work for you.
Read at KidsHealth
KidsHealth Interactive Quick read
Relaxation Exercises: Breathing Basics (for Teens) (opens in a new tab, leaves TeenWell)
Breathing exercises help us slow down and relax. Let our audio recordings coach you through 3 simple breathing exercises: finger-count breathing, smiling breath, and belly breathing.
Read at KidsHealth
KidsHealth Interactive Quick read
Listen & Relax (for Teens) (opens in a new tab, leaves TeenWell)
This section has audio and video files on ways to help your body and mind.
Read at KidsHealth
Child Mind Institute Video Quick read
Mindfulness Videos for Teens - Child Mind Institute (opens in a new tab, leaves TeenWell)
Discover effective mindfulness techniques for teens to feel centered and calm. Learn how to care for yourself and find support in your struggles.
Read at Child Mind Institute
Crisis Text Line Chat Quick read
24/7 Free Confidential Mental Health Support (opens in a new tab, leaves TeenWell)
Text HOME to 741741 for free, 24/7 confidential crisis support in English & Spanish. Suicide hotline for anxiety, depression, bullying.
Read at Crisis Text Line
Young Women's Health Quick read
Emotional Health – Center for Young Women's Health (opens in a new tab, leaves TeenWell)
Read at Young Women's Health
Young Men's Health Quick read
Emotional Health (opens in a new tab, leaves TeenWell)
On this page: Health Guides Ask Us Questions Quizzes Parents' Guides Health Guides Ask Us Questions Quizzes Parents' Guides
Read at Young Men's Health
Truth Initiative 5–10 min
Mental Health and Nicotine Resources (opens in a new tab, leaves TeenWell)
Two health crises among youth — a mental health crisis and a vaping epidemic — pose increasing threats to a generation of young people.
Read at Truth Initiative
Self-Harm & Suicide Prevention
KidsHealth Quick read
Am I Depressed? (for Teens) (opens in a new tab, leaves TeenWell)
When a sad feeling lasts for a couple weeks or longer, or is affecting your daily life, it could be a sign of depression.
Read at KidsHealth
KidsHealth Article Quick read
How Can I Get Help in a Crisis? (for Teens) (opens in a new tab, leaves TeenWell)
If you’re dealing with a crisis, get help right away. Here's how to find people who will listen, talk with you, and help.
Read at KidsHealth
KidsHealth Quick read
Suicide (for Teens) (opens in a new tab, leaves TeenWell)
We all feel overwhelmed by difficult emotions or situations sometimes. Here are the warning signs of suicide and ways to get help.
Read at KidsHealth
KidsHealth Quick read
I'm Thinking of Suicide. How Can I Get Help? (for Teens) (opens in a new tab, leaves TeenWell)
If you have been thinking about suicide, it is important to get help right away.
Read at KidsHealth
KidsHealth Quick read
Cutting & Self-Injury (for Teens) (opens in a new tab, leaves TeenWell)
It can be hard to understand, but people who self-injure sometimes do it because it actually makes them feel better. They are overflowing with emotions - like sadness, depression, or anger - that they have trouble expressing.
Read at KidsHealth
KidsHealth Quick read
How Can I Stop Cutting? (for Teens) (opens in a new tab, leaves TeenWell)
If you've been cutting and you want to stop, here are some approaches that might help you.
Read at KidsHealth
KidsHealth Quick read
My Friend Is Talking About Suicide. What Should I Do? (for Teens) (opens in a new tab, leaves TeenWell)
Have you heard that people who talk about suicide won't go through with it? That's not true. Read this article to learn some of the other warning signs that a person is considering suicide.
Read at KidsHealth
988 Lifeline Talk to someone Quick read
988 Lifeline (opens in a new tab, leaves TeenWell)
At the 988 Suicide & Crisis Lifeline, we understand that life’s challenges can sometimes be difficult. Whether you’re facing mental health struggles, emotional distress, alcohol or drug use concerns…
Read at 988 Lifeline
Crisis Text Line Chat Quick read
24/7 Free Confidential Mental Health Support (opens in a new tab, leaves TeenWell)
Text HOME to 741741 for free, 24/7 confidential crisis support in English & Spanish. Suicide hotline for anxiety, depression, bullying.
Read at Crisis Text Line
The Trevor Project Talk to someone Quick read
Get Help (opens in a new tab, leaves TeenWell)
Get immediate help 24/7/365. The Trevor Project's crisis counselors are just a text, chat, or phone call away. Completely confidential and free LGBTQ hotline.
Read at The Trevor Project
Teen Line Talk to someone Quick read
Teen Line Crisis Support | Free & Confidential Hotline (opens in a new tab, leaves TeenWell)
Get immediate help with Teen Line's hotline support. Call, text, email, or join the discussion board to connect with peers and access mental health care.
Read at Teen Line
StopBullying.gov Quick read
Get Help Now (opens in a new tab, leaves TeenWell)
If you have done everything you can to resolve the situation and nothing has worked, or someone is in immediate danger, there are ways to get help. Find out more at StopBullying.gov.
Read at StopBullying.gov
Identity, LGBTQ+ & Belonging
KidsHealth Quick read
Sexual Orientation (for Teens) (opens in a new tab, leaves TeenWell)
Learn what sexual orientation (or, sexuality) is, what some examples are, and who you can talk to about it.
Read at KidsHealth
KidsHealth Quick read
Coming Out (for Teens) (opens in a new tab, leaves TeenWell)
Coming out (or not) is a personal choice that depends on you and your situation. Learn more in this article for teens.
Read at KidsHealth
AMAZE Video Quick read
Gender Identity: Range of Gender Identities (opens in a new tab, leaves TeenWell)
There are a range of gender identities someone can identify as, which can be the same as or different from the sex assigned at birth.
Read at AMAZE
The Trevor Project Talk to someone Quick read
Get Help (opens in a new tab, leaves TeenWell)
Get immediate help 24/7/365. The Trevor Project's crisis counselors are just a text, chat, or phone call away. Completely confidential and free LGBTQ hotline.
Read at The Trevor Project
Trans Lifeline Talk to someone Quick read
Hotline - Trans Lifeline (opens in a new tab, leaves TeenWell)
Trans Lifeline’s Hotline is a peer support phone service run by trans people for our trans and questioning peers. Call us if you need someone trans
Read at Trans Lifeline
Planned Parenthood Quick read
What Is LGBTQ+? | Sexual Identity Topics For Teens (opens in a new tab, leaves TeenWell)
If you’re a LGBTQ+ teen or ally, there are lots of resources to help you get the support and info you need as you work to understand yourself better.
Read at Planned Parenthood
Planned Parenthood Quick read
Teens Coming Out | How to Come Out to Your Parents & Family (opens in a new tab, leaves TeenWell)
Coming out as LGBTQ can be exciting, overwhelming, and even scary. It’s different for everyone & you’re the only one who can decide when the time is right.
Read at Planned Parenthood
Planned Parenthood Quick read
How Do I Come Out of the Closet? | Tips and Advice (opens in a new tab, leaves TeenWell)
Coming out is a process that's different for everyone. There isn’t one right way to do it & you can come out on your own terms in a way that's best for you
Read at Planned Parenthood
Planned Parenthood Quick read
Gender and Gender Identity Information | What Is Cisgender? (opens in a new tab, leaves TeenWell)
Sex, gender & gender identity are related, but different, parts of who you are. For many people sex, gender & gender identity line up. But not for everyone
Read at Planned Parenthood
Planned Parenthood Quick read
What do transgender and cisgender mean? (opens in a new tab, leaves TeenWell)
What do transgender and cisgender mean
Read at Planned Parenthood
Planned Parenthood Quick read
LGBTQ Info For Teens | Sexual Orientation & Gender Identity (opens in a new tab, leaves TeenWell)
Sexual orientation describes who you’re attracted to. You may already know your sexual orientation, or you might still be figuring it out — both are normal
Read at Planned Parenthood
Planned Parenthood Quick read
What does queer mean? (opens in a new tab, leaves TeenWell)
Queer is a word that describes sexual and gender identities other than straight and cisgender.
Read at Planned Parenthood
Planned Parenthood Article Quick read
Info and Resources For LBGTQ+ Teens and Allies (opens in a new tab, leaves TeenWell)
Info and resources for lesbian, gay, bisexual, transgender, and questioning/queer teens and allies | LGBTQ+ Resources for teens and allies
Read at Planned Parenthood
Getting Help: Therapy & Talking to Adults
KidsHealth Quick read
Mental Health (for Teens) (opens in a new tab, leaves TeenWell)
This section has information on mental health conditions that can affect teens.
Read at KidsHealth
KidsHealth Quick read
Going to a Therapist (for Teens) (opens in a new tab, leaves TeenWell)
Getting help with emotions is the same as getting help with a medical problem like asthma or diabetes. Here's how therapy works and how it helps.
Read at KidsHealth
KidsHealth Quick read
School Counselors (for Teens) (opens in a new tab, leaves TeenWell)
School counselors can give you all sorts of tips and support on solving problems and making good decisions. Find out all the ways counselors can help students.
Read at KidsHealth
ANAD Talk to someone Quick read
Eating Disorders Helpline | Support & Resources | ANAD (opens in a new tab, leaves TeenWell)
ANAD's free, eating disorders Helpline is available for support, resources, and referrals. Call today to begin your recovery journey!
Read at ANAD
ANAD Interactive 5–10 min
Eating Disorder Peer Support Groups | ANAD - National Association of Anorexia Nervosa and Associated Disorders (opens in a new tab, leaves TeenWell)
ANAD offers free eating disorder peer support groups that provide a virtual space for individuals seeking community in their recovery journey.
Read at ANAD
ANAD Interactive Quick read
Request a Peer Support Mentor | Eating Disorder Support | ANAD (opens in a new tab, leaves TeenWell)
ANAD's Recovery Mentor program offers free, one-on-one virtual support by pairing individuals in eating disorder recovery with trained mentors who have lived experience.
Read at ANAD
NAMI 5–10 min
Types of Conditions | NAMI (opens in a new tab, leaves TeenWell)
A mental illness is a condition that affects a person's thinking, feeling, behavior or mood. These conditions deeply impact day-to-day living and may also affect the ability to relate to others.
Read at NAMI
Child Mind Institute Quick read
How to Talk to Your Parents About Getting Help - Child Mind Institute (opens in a new tab, leaves TeenWell)
Speaking up for yourself is the first step to feeling better. Making your parents aware that its time for you to be getting help with psychiatric issues.
Read at Child Mind Institute
SAMHSA Talk to someone Quick read
National Helpline for Mental Health, Drug, Alcohol Issues (opens in a new tab, leaves TeenWell)
SAMHSA’s National Helpline is a free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders.
Read at SAMHSA
Teen Line Talk to someone Quick read
Teen Line Crisis Support | Free & Confidential Hotline (opens in a new tab, leaves TeenWell)
Get immediate help with Teen Line's hotline support. Call, text, email, or join the discussion board to connect with peers and access mental health care.
Read at Teen Line
Teen Line Chat Quick read
Email Teen Line | Get Support from Didi Hirsch (opens in a new tab, leaves TeenWell)
Email Teen Line for peer support from teens who understand. Share what's on your mind and get help with whatever you're going through. We're here.
Read at Teen Line
MedlinePlus 5–10 min
Teen Mental Health: MedlinePlus (opens in a new tab, leaves TeenWell)
Being a teenager can be stressful, and some teens will struggle with their mental health. But help is available. Learn the warning signs and when to get help.
Read at MedlinePlus
JED Quick read
Seize the Awkward | Talk With A Friend About Mental Health (opens in a new tab, leaves TeenWell)
Having a conversation about mental health might be uncomfortable, but it can make all the difference. Check out these tools – from conversation guides to tips –that can help you help those in need. Created by the Ad Council with NAMI and the American Foundation for Suicide Prevention.
Read at JED
Body, Food & Movement
Nutrition & Fueling Your Body
KidsHealth Quick read
Nutrition Basics (for Teens) (opens in a new tab, leaves TeenWell)
Find out how to make good restaurant choices, how to be sure your diet has the right nutrients, and more.
Read at KidsHealth
KidsHealth Quick read
Nutrition & Fitness (Topic Center) (for Teens) (opens in a new tab, leaves TeenWell)
This site for teens has information and advice on food, exercise, and sports.
Read at KidsHealth
KidsHealth Quick read
Healthy Eating Away From Home (for Teens) (opens in a new tab, leaves TeenWell)
We all know the importance of eating well. But how are you supposed to do so when your schedule is so demanding you're never at home? Find out how to make healthy food choices on the go.
Read at KidsHealth
KidsHealth Quick read
The Deal With Diets (for Teens) (opens in a new tab, leaves TeenWell)
With all the focus on dieting, how do you figure out what's healthy and what isn't? Read this article to get the basics on dieting.
Read at KidsHealth
KidsHealth Quick read
Are Detox Diets Safe? (for Teens) (opens in a new tab, leaves TeenWell)
The name sounds reassuring - everyone knows that anything toxic is bad for you. But detox diets aren't good for teens. Find out why.
Read at KidsHealth
KidsHealth Quick read
Emotional Eating (for Teens) (opens in a new tab, leaves TeenWell)
We've all eaten a whole bag of chips out of boredom or while cramming for a big test. Learn more about emotional eating, and how to manage it, in this article for teens.
Read at KidsHealth
MedlinePlus 5–10 min
Child Nutrition: MedlinePlus (opens in a new tab, leaves TeenWell)
What should be on your kid's plate? A healthy diet helps children grow and learn. Learn more about nutrition for children.
Read at MedlinePlus
Young Women's Health Quick read
Nutrition & Fitness – Center for Young Women's Health (opens in a new tab, leaves TeenWell)
Read at Young Women's Health
Young Men's Health Quick read
Nutrition & Fitness (opens in a new tab, leaves TeenWell)
On this page: Health Guides Ask Us Questions Quizzes Parents' Guides Health Guides Ask Us Questions Quizzes Parents' Guides
Read at Young Men's Health
Eating Disorders & Body Image
KidsHealth Quick read
The Deal With Diets (for Teens) (opens in a new tab, leaves TeenWell)
With all the focus on dieting, how do you figure out what's healthy and what isn't? Read this article to get the basics on dieting.
Read at KidsHealth
KidsHealth Quick read
Body Image and Self-Esteem (for Teens) (opens in a new tab, leaves TeenWell)
When your body changes, so can your image of yourself. Find out how your body image affects your self-esteem and what you can do.
Read at KidsHealth
KidsHealth Quick read
Body Dysmorphic Disorder (BDD) (for Teens) (opens in a new tab, leaves TeenWell)
For some people, worries about appearance become extreme and upsetting, interfering with their lives, a condition called body dysmorphic disorder.
Read at KidsHealth
KidsHealth Quick read
Binge Eating Disorder (for Teens) (opens in a new tab, leaves TeenWell)
Binge eating is a type of eating disorder. This article explains what it is, how to recognize it, and how to get help.
Read at KidsHealth
KidsHealth Quick read
Emotional Eating (for Teens) (opens in a new tab, leaves TeenWell)
We've all eaten a whole bag of chips out of boredom or while cramming for a big test. Learn more about emotional eating, and how to manage it, in this article for teens.
Read at KidsHealth
KidsHealth Quick read
Compulsive Exercise (opens in a new tab, leaves TeenWell)
Compulsive exercise can lead to serious health problems. Lots of people don't know when they've crossed the line from healthy to unhealthy activity.
Read at KidsHealth
OASH Women's Health 5–10 min
Body image | Office on Women's Health (opens in a new tab, leaves TeenWell)
A healthy body image means you feel comfortable in your body and you feel good about the way you look.
Read at OASH Women's Health
ANAD Talk to someone Quick read
Eating Disorders Helpline | Support & Resources | ANAD (opens in a new tab, leaves TeenWell)
ANAD's free, eating disorders Helpline is available for support, resources, and referrals. Call today to begin your recovery journey!
Read at ANAD
ANAD Interactive 5–10 min
Eating Disorder Peer Support Groups | ANAD - National Association of Anorexia Nervosa and Associated Disorders (opens in a new tab, leaves TeenWell)
ANAD offers free eating disorder peer support groups that provide a virtual space for individuals seeking community in their recovery journey.
Read at ANAD
ANAD Interactive Quick read
Request a Peer Support Mentor | Eating Disorder Support | ANAD (opens in a new tab, leaves TeenWell)
ANAD's Recovery Mentor program offers free, one-on-one virtual support by pairing individuals in eating disorder recovery with trained mentors who have lived experience.
Read at ANAD
ANAD Quick read
Eating Disorder Types. Know The Symptoms | ANAD (opens in a new tab, leaves TeenWell)
Learn the many eating disorder types, as well as their symptoms, so you can be empowered with the knowledge to help yourself and others.
Read at ANAD
ANAD 5–10 min
Anorexia Nervosa | ANAD - National Association of Anorexia Nervosa and Associated Disorders (opens in a new tab, leaves TeenWell)
Struggling with anorexia nervosa? Learn about symptoms, causes, and recovery options to support yourself or a loved one on the path to healing.
Read at ANAD
NEDA 5–10 min
Types of Eating Disorders: Symptoms & Treatment | NEDA (opens in a new tab, leaves TeenWell)
Learn about types of eating disorders. Visit the Grace Holland Cozine Resource Center at National Eating Disorders Association.
Read at NEDA
NEDA 5–10 min
Eating Disorder Symptoms: Signs, Behaviors & Risks | NEDA (opens in a new tab, leaves TeenWell)
Discover common warning signs and symptoms of eating disorders and when to seek help, at the National Eating Disorders Association.
Read at NEDA
NEDA 5–10 min
Body Image | Risks, Eating Disorders & Resources | NEDA (opens in a new tab, leaves TeenWell)
Learn about negative body image risks, how they are linked to eating disorders, and find resources to support a healthy body image at NEDA.
Read at NEDA
MedlinePlus 5–10 min
Eating Disorders: MedlinePlus (opens in a new tab, leaves TeenWell)
Did you know that more women than men have eating disorders? Learn more about eating disorders such as bulimia, anorexia, and binge eating.
Read at MedlinePlus
Movement, Sports & Rest
KidsHealth Quick read
Nutrition & Fitness (Topic Center) (for Teens) (opens in a new tab, leaves TeenWell)
This site for teens has information and advice on food, exercise, and sports.
Read at KidsHealth
KidsHealth Quick read
Compulsive Exercise (opens in a new tab, leaves TeenWell)
Compulsive exercise can lead to serious health problems. Lots of people don't know when they've crossed the line from healthy to unhealthy activity.
Read at KidsHealth
KidsHealth Quick read
Exercise (for Teens) (opens in a new tab, leaves TeenWell)
Learn why exercise is wise and how to get enough.
Read at KidsHealth
KidsHealth Quick read
Why Exercise Is Wise (for Teens) (opens in a new tab, leaves TeenWell)
Getting the right amount of exercise can rev up your energy levels and even help you to feel better emotionally. Find out why.
Read at KidsHealth
KidsHealth Quick read
Easy Exercises for Teens (for Teens) (opens in a new tab, leaves TeenWell)
Finding it hard to fit in fitness? Try these simple exercises for teens.
Read at KidsHealth
KidsHealth Quick read
Sports Medicine (Topic Center) (for Teens) (opens in a new tab, leaves TeenWell)
This page has tips to prepare you for a new season, handle sports pressure, stay motivated, and avoid or heal from injuries.
Read at KidsHealth
KidsHealth Quick read
When Can Teens Go Back to Sports After a Concussion? (for Teens) (opens in a new tab, leaves TeenWell)
As long as people play sports, there will be concussions from time to time. Find out how to protect yourself and when it's safe to return to sports after a concussion.
Read at KidsHealth
MedlinePlus 5–10 min
Exercise and Physical Fitness: MedlinePlus (opens in a new tab, leaves TeenWell)
Regular exercise is one of the best things you can do for your health. It can improve overall health and fitness, and reduce risk for many chronic diseases.
Read at MedlinePlus
MedlinePlus 5–10 min
Anabolic Steroids: MedlinePlus (opens in a new tab, leaves TeenWell)
Thinking about using anabolic steroids to build muscles or improve your athletic performance? Think again. Misusing them is not legal or safe. It can cause long-term health problems.
Read at MedlinePlus
Young Women's Health Quick read
Nutrition & Fitness – Center for Young Women's Health (opens in a new tab, leaves TeenWell)
Read at Young Women's Health
Young Men's Health Quick read
Nutrition & Fitness (opens in a new tab, leaves TeenWell)
On this page: Health Guides Ask Us Questions Quizzes Parents' Guides Health Guides Ask Us Questions Quizzes Parents' Guides
Read at Young Men's Health
NIDA 5–10 min
Anabolic Steroids and Other Appearance and Performance Enhancing Drugs (APEDs) | National Institute on Drug Abuse (opens in a new tab, leaves TeenWell)
Anabolic steroids are synthetic variations of the male sex hormone testosterone. The proper term for these compounds is anabolic-androgenic steroids.
Read at NIDA
Sleep
KidsHealth Quick read
How Much Sleep Do I Need? (for Teens) (opens in a new tab, leaves TeenWell)
Teens need about 8 to 10 hours of sleep each night. But you might not be getting it. Here's why - and tips for getting more shut-eye.
Read at KidsHealth
KidsHealth Quick read
Can Lack of Sleep Stunt Your Growth? (for Teens) (opens in a new tab, leaves TeenWell)
Find out what the experts have to say.
Read at KidsHealth
KidsHealth Quick read
Sleep (for Teens) (opens in a new tab, leaves TeenWell)
See answers to some common questions about sleep.
Read at KidsHealth
KidsHealth Interactive Quick read
Listen & Relax (for Teens) (opens in a new tab, leaves TeenWell)
This section has audio and video files on ways to help your body and mind.
Read at KidsHealth
MedlinePlus 5–10 min
Healthy Sleep | MedlinePlus (opens in a new tab, leaves TeenWell)
Sleep is a natural process that helps your body restore energy, supports learning and memory, and keeps you healthy. You can take steps to improve your sleep habits.
Read at MedlinePlus
Everyday & Preventive Health
Puberty, Skin & Hygiene
KidsHealth Quick read
Acne (for Teens) (opens in a new tab, leaves TeenWell)
Almost every teen gets acne at some point. This article addresses common questions and concerns about acne and tells you what you can do about it.
Read at KidsHealth
KidsHealth Quick read
Skin (for Teens) (opens in a new tab, leaves TeenWell)
See answers to some common questions about skin problems.
Read at KidsHealth
KidsHealth Quick read
Hygiene (for Teens) (opens in a new tab, leaves TeenWell)
See answers to some common questions about topics like sweating and hair removal.
Read at KidsHealth
KidsHealth Quick read
Delayed Puberty (for Teens) (opens in a new tab, leaves TeenWell)
Concerned about growth or development? Puberty can be delayed for many reasons, but doctors can often help kids develop.
Read at KidsHealth
KidsHealth Quick read
Periods (for Teens) (opens in a new tab, leaves TeenWell)
See answers to some common questions about periods.
Read at KidsHealth
KidsHealth Quick read
Puberty Basics (for Teens) (opens in a new tab, leaves TeenWell)
Voice cracking? Clothes don't fit? Puberty can be confusing, but learning about it doesn't have to be. Read about it.
Read at KidsHealth
AMAZE Video Quick read
Puberty for Boys: Top Signs of Puberty in Boys (opens in a new tab, leaves TeenWell)
This video explains signs of puberty in boys: When do boys hit puberty? What are the first signs of puberty in males? When does puberty end?
Read at AMAZE
AMAZE Video Quick read
Puberty in Girls: Top Signs - amaze (opens in a new tab, leaves TeenWell)
Puberty in girls can start between the ages of 8 and 14 years old. Regardless of age, everyone goes through it eventually.
Read at AMAZE
AAP HealthyChildren 5–10 min
Stages of Adolescence (opens in a new tab, leaves TeenWell)
Adolescence is the period of transition between childhood and adulthood. It includes some big changes—to the body, and to the way a young person relates to the world. Learn about these different stages here.
Read at AAP HealthyChildren
Planned Parenthood Quick read
Puberty In Females and Males | Get Facts and Info About Puberty (opens in a new tab, leaves TeenWell)
Your vulva and vagina are as unique parts of your body. When puberty begins, many changes will happen so it is important to know how your body functions.
Read at Planned Parenthood
Planned Parenthood Quick read
Are My Breasts Normal? | Facts About Women Anatomy (opens in a new tab, leaves TeenWell)
Breasts & nipples come in a variety of sizes, shapes & colors. During puberty, your breasts develop in size. Your breasts will change throughout your life.
Read at Planned Parenthood
Planned Parenthood Quick read
What Are Erections, Ejaculations & Wet Dreams? (opens in a new tab, leaves TeenWell)
Erections, ejaculation (cumming), and wet dreams are normal parts of puberty and sexual development for anyone with a penis.
Read at Planned Parenthood
MedlinePlus 5–10 min
Teen Health: MedlinePlus (opens in a new tab, leaves TeenWell)
Teenagers go through many changes, primarily when it comes to body image. Read on how incorporating healthy habits can help them feel their best
Read at MedlinePlus
MedlinePlus 5–10 min
Acne | Blackheads | Pimple | Zits | MedlinePlus (opens in a new tab, leaves TeenWell)
Looking for ways to fight unsightly zits? Both teens and adults can get acne. Learn what causes pimples and blackheads and how to manage them.
Read at MedlinePlus
Young Women's Health Quick read
Health Guides – Center for Young Women's Health (opens in a new tab, leaves TeenWell)
Read at Young Women's Health
Young Men's Health Quick read
Health Guides – Young Men's Health (opens in a new tab, leaves TeenWell)
Read at Young Men's Health
Young Men's Health Quick read
Puberty (opens in a new tab, leaves TeenWell)
Have you noticed hair growing on your body where there was no hair before? Are you having trouble singing those high notes in music class that used to be easy? Maybe you've noticed the boys around you have started shaving, and you're wondering when you'll have to start. Well, you're not alone. Everyone goes through...
Read at Young Men's Health
Checkups, Vaccines & Seeing a Doctor
KidsHealth Quick read
Talking to Your Doctor (for Teens) (opens in a new tab, leaves TeenWell)
People who play a role in their own health care make better decisions and stay healthier. Here are tips for teens on how (and why) to build a bond with your doctor.
Read at KidsHealth
KidsHealth Quick read
Adolescent Medicine Specialists (for Teens) (opens in a new tab, leaves TeenWell)
Adolescent medicine doctors are specialists who have extra training in the medical and emotional issues that many teens face.
Read at KidsHealth
Planned Parenthood Quick read
Going To the Doctor About Birth Control & Sexual Health (opens in a new tab, leaves TeenWell)
Going to the doctor is an important part of making sure you stay healthy. Doctors can also answer any questions you have about puberty, your body, and sex.
Read at Planned Parenthood
Planned Parenthood Quick read
What happens at a sexual health check-up? (opens in a new tab, leaves TeenWell)
A sexual health check-up is no big deal.
Read at Planned Parenthood
Planned Parenthood Quick read
What should I talk with my doctor about? | Checkups For Teens (opens in a new tab, leaves TeenWell)
Regular check-ups with your doctor or nurse are perfect times to ask questions about puberty, periods, and more.
Read at Planned Parenthood
Planned Parenthood Quick read
What if I don’t feel safe at my appointment? (opens in a new tab, leaves TeenWell)
You deserve to feel safe and respected at visits with doctors and nurses — including sexual health check-ups.
Read at Planned Parenthood
Planned Parenthood 5–10 min
What Happens During a Wellness Visit & Exam? (opens in a new tab, leaves TeenWell)
A wellness visit or a well-woman visit is a yearly check-up for your sexual and reproductive health.
Read at Planned Parenthood
MedlinePlus 5–10 min
Teen Health: MedlinePlus (opens in a new tab, leaves TeenWell)
Teenagers go through many changes, primarily when it comes to body image. Read on how incorporating healthy habits can help them feel their best
Read at MedlinePlus
MedlinePlus 5–10 min
Vaccines for Children | Childhood Immunization | MedlinePlus (opens in a new tab, leaves TeenWell)
Childhood vaccines, or immunizations, protect your children from many serious or even deadly diseases. Learn why and when you should vaccinate your children.
Read at MedlinePlus
Living With a Chronic Condition
KidsHealth Quick read
Diseases & Conditions (for Teens) (opens in a new tab, leaves TeenWell)
From asthma to ulcers, learn about diseases and conditions that can affect teens. Get health information and resources for yourself or someone you care about.
Read at KidsHealth
KidsHealth Quick read
Asthma Center for Teens (for Teens) (opens in a new tab, leaves TeenWell)
Visit our Asthma Center for information and advice on managing and living with asthma.
Read at KidsHealth
KidsHealth Quick read
Diabetes Center for Teens (for Teens) (opens in a new tab, leaves TeenWell)
Our teen Diabetes Center provides information and advice on treating and living with diabetes.
Read at KidsHealth
KidsHealth Quick read
Food Allergies (for Teens) (opens in a new tab, leaves TeenWell)
Doctors are diagnosing more and more people with food allergies. Knowing what to expect and how to deal with food allergies can make a big difference in preventing serious illness.
Read at KidsHealth
MedlinePlus 5–10 min
Diabetes in Children | Type 1 Diabetes | Type 2 Diabetes | MedlinePlus (opens in a new tab, leaves TeenWell)
Children and teens can get Type 1 or Type 2 Diabetes. Learn the differences between the two.
Read at MedlinePlus
MedlinePlus 5–10 min
Asthma in Children | Asthma Symptoms | MedlinePlus (opens in a new tab, leaves TeenWell)
Children's airways are small, making asthma more serious for them. Learn the symptoms, what can cause an attack, and long term treatments.
Read at MedlinePlus
Your Health Rights & Privacy as a Minor
KidsHealth Quick read
Talking to Your Doctor (for Teens) (opens in a new tab, leaves TeenWell)
People who play a role in their own health care make better decisions and stay healthier. Here are tips for teens on how (and why) to build a bond with your doctor.
Read at KidsHealth
KidsHealth Quick read
How Can I See My Doctor Without My Parents? (for Teens) (opens in a new tab, leaves TeenWell)
You might not want to talk with your doctor about things like sex or STDs when your parent is in the exam room. These three tips may help.
Read at KidsHealth
KidsHealth Quick read
Does My Mom Have to Be in the Room During My Gyn Exam? (for Teens) (opens in a new tab, leaves TeenWell)
It's up to you if your mom stays in the room with you during a gyn exam.
Read at KidsHealth
Guttmacher In depth
Minors’ Access to Contraceptive Services (opens in a new tab, leaves TeenWell)
“Nearly half of US states explicitly permit minors to access contraception without parental involvement, allowing minors to provide their own consent for this care.” Guttmacher
Read at Guttmacher
Guttmacher In depth
Minors’ Access to STI Testing and Treatment (opens in a new tab, leaves TeenWell)
“All 50 states and Washington, DC allow minors to consent to sexually transmitted infection (STI) testing and treatment without parental consent.” Guttmacher
Read at Guttmacher
Advocates for Youth 5–10 min
Know Your IX - Advocates for Youth (opens in a new tab, leaves TeenWell)
Know Your IX empowers students to end gender-based and sexual violence in schools. Learn about your rights under Title IX and join our efforts to stop sexual violence.
Read at Advocates for Youth
CDC Find care Quick read
Get Tested | CDC NPIN (opens in a new tab, leaves TeenWell)
Search for tests and vaccines near you including tests for HIV, STI, and hepatitis and vaccines for HPV and hepatitis.
Read at CDC
Planned Parenthood Quick read
How to Talk to My Parents About My Sexual Health & My Body? (opens in a new tab, leaves TeenWell)
Puberty & becoming sexually curious can be confusing for a teen. Being comfortable discussing these topics with your parents can be tough, but it may help.
Read at Planned Parenthood
Planned Parenthood 5–10 min
Parental Consent & Notification Laws | Teen Abortion Laws (opens in a new tab, leaves TeenWell)
If you’re younger than 18, you might be able to get an abortion without telling anyone. The exact rules vary in different places.
Read at Planned Parenthood
Planned Parenthood Quick read
Going To the Doctor About Birth Control & Sexual Health (opens in a new tab, leaves TeenWell)
Going to the doctor is an important part of making sure you stay healthy. Doctors can also answer any questions you have about puberty, your body, and sex.
Read at Planned Parenthood
Planned Parenthood Quick read
What should I talk with my doctor about? | Checkups For Teens (opens in a new tab, leaves TeenWell)
Regular check-ups with your doctor or nurse are perfect times to ask questions about puberty, periods, and more.
Read at Planned Parenthood
Planned Parenthood Quick read
What if I don’t feel safe at my appointment? (opens in a new tab, leaves TeenWell)
You deserve to feel safe and respected at visits with doctors and nurses — including sexual health check-ups.
Read at Planned Parenthood
Planned Parenthood Quick read
How Do I Talk to My Parents About Getting Birth Control? (opens in a new tab, leaves TeenWell)
Talking to parents about sex stuff might feel awkward. It can also be really helpful and bring you closer together. And it gets easier the more you do it.
Read at Planned Parenthood
Planned Parenthood Quick read
Online Privacy | Staying Safe From Internet Predators (opens in a new tab, leaves TeenWell)
Everybody uses the & and social media to find information and stay connected with people. But there are risks involved & protecting yourself is important.
Read at Planned Parenthood
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