KidsHealth Quick read
The Deal With Diets (for Teens) (opens in a new tab, leaves TeenWell)
With all the focus on dieting, how do you figure out what's healthy and what isn't? Read this article to get the basics on dieting.
Read at KidsHealth
Lesson 5.2 of 4
Eating Disorders & Body Image
When does worrying about food or my body stop being normal?
Start here
Shortest reads first.
KidsHealth Quick read
Body Image and Self-Esteem (for Teens) (opens in a new tab, leaves TeenWell)
When your body changes, so can your image of yourself. Find out how your body image affects your self-esteem and what you can do.
Read at KidsHealth
KidsHealth Quick read
Body Dysmorphic Disorder (BDD) (for Teens) (opens in a new tab, leaves TeenWell)
For some people, worries about appearance become extreme and upsetting, interfering with their lives, a condition called body dysmorphic disorder.
Read at KidsHealth
Go deeper
KidsHealth Quick read
Binge Eating Disorder (for Teens) (opens in a new tab, leaves TeenWell)
Binge eating is a type of eating disorder. This article explains what it is, how to recognize it, and how to get help.
Read at KidsHealth
KidsHealth Quick read
Emotional Eating (for Teens) (opens in a new tab, leaves TeenWell)
We've all eaten a whole bag of chips out of boredom or while cramming for a big test. Learn more about emotional eating, and how to manage it, in this article for teens.
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KidsHealth Quick read
Compulsive Exercise (opens in a new tab, leaves TeenWell)
Compulsive exercise can lead to serious health problems. Lots of people don't know when they've crossed the line from healthy to unhealthy activity.
Read at KidsHealth
ANAD Quick read
Eating Disorder Types. Know The Symptoms | ANAD (opens in a new tab, leaves TeenWell)
Learn the many eating disorder types, as well as their symptoms, so you can be empowered with the knowledge to help yourself and others.
Read at ANAD
OASH Women's Health 5–10 min
Body image | Office on Women's Health (opens in a new tab, leaves TeenWell)
A healthy body image means you feel comfortable in your body and you feel good about the way you look.
Read at OASH Women's Health
ANAD 5–10 min
Anorexia Nervosa | ANAD - National Association of Anorexia Nervosa and Associated Disorders (opens in a new tab, leaves TeenWell)
Struggling with anorexia nervosa? Learn about symptoms, causes, and recovery options to support yourself or a loved one on the path to healing.
Read at ANAD
NEDA 5–10 min
Types of Eating Disorders: Symptoms & Treatment | NEDA (opens in a new tab, leaves TeenWell)
Learn about types of eating disorders. Visit the Grace Holland Cozine Resource Center at National Eating Disorders Association.
Read at NEDA
NEDA 5–10 min
Eating Disorder Symptoms: Signs, Behaviors & Risks | NEDA (opens in a new tab, leaves TeenWell)
Discover common warning signs and symptoms of eating disorders and when to seek help, at the National Eating Disorders Association.
Read at NEDA
NEDA 5–10 min
Body Image | Risks, Eating Disorders & Resources | NEDA (opens in a new tab, leaves TeenWell)
Learn about negative body image risks, how they are linked to eating disorders, and find resources to support a healthy body image at NEDA.
Read at NEDA
MedlinePlus 5–10 min
Eating Disorders: MedlinePlus (opens in a new tab, leaves TeenWell)
Did you know that more women than men have eating disorders? Learn more about eating disorders such as bulimia, anorexia, and binge eating.
Read at MedlinePlus
Talk to someone or find care
ANAD Talk to someone Quick read
Eating Disorders Helpline | Support & Resources | ANAD (opens in a new tab, leaves TeenWell)
ANAD's free, eating disorders Helpline is available for support, resources, and referrals. Call today to begin your recovery journey!
Read at ANAD
ANAD Interactive 5–10 min
Eating Disorder Peer Support Groups | ANAD - National Association of Anorexia Nervosa and Associated Disorders (opens in a new tab, leaves TeenWell)
ANAD offers free eating disorder peer support groups that provide a virtual space for individuals seeking community in their recovery journey.
Read at ANAD
ANAD Interactive Quick read
Request a Peer Support Mentor | Eating Disorder Support | ANAD (opens in a new tab, leaves TeenWell)
ANAD's Recovery Mentor program offers free, one-on-one virtual support by pairing individuals in eating disorder recovery with trained mentors who have lived experience.
Read at ANAD
Lesson 2 of 4 in Body, Food & Movement. TeenWell doesn't write health information. Every link above goes to the organization that does.